Elon Musk is a renowned innovator, investor and philanthropist. He is the founder of several successful companies including SpaceX and Tesla. With a net worth estimated at over $20 billion USD, he is one of the wealthiest people in the world. But what does the world-renowned entrepreneur drink?
Musk is known for his temperate and health-conscious lifestyle. He is a frequent proponent of the ‘cutting-edge fasting diet’, which advocates fasting for up to 16 hours a day, as well as maintaining general good nutrition in the other 8 hours. He also exercises regularly and follows a vegan diet.
In addition to eating healthily, Musk is also mindful of what he drinks. According to those close to Musk, the billionaire entrepreneur drinks mostly water, tea, and coffee. An item regularly seen in his hands is dry rye-based iced tea, made with organic ingredients like dried orange peels, cloves, juniper berries, and cinnamon, sweetened with agave syrup, then cooled on ice.
Musk has publicly discussed his intake of coffee, saying he drinks, “one glass of orange juice, mostly with artificial sweetening. Then I have like eight, nine cups of coffee throughout the day. But it’s generally the same cup of coffee all morning.” He also opts for black coffee, a measure likely taken for health reasons. The lack of milk or creamer helps keep caffeine levels moderate.
When it comes to water, Musk is a fan of classic and unflavored H2O. He prefered filtered water, rather than bottled water; he described it in an interview as, “It just tastes better, bucko!”
As far as alcohol goes, Musk is a teetotaler, meaning he does not drink any alcohol. Musk’s preference for abstaining from alcohol is likely due to his focus on maintaining peak physical, mental and emotional health. Abstaining from alcohol is known to have many health benefits, such as a decrease of high risks of stroke and heart attack, among other benefits.
Non-alcoholic Beverages
Musk has also shared his love for high-quality non-alcoholic beverages such as iced coffee, lemon tea and smoothies. He has told reporters that he enjoys multiple cups of tea each day. “Sometimes I forget to eat for a day,” he said. Musk has recently told reporters that he enjoys a cup of white tea in the morning and sometimes enjoys consuming a coconut milk and vanilla extract concoction in the evening.
Musk has also expressed an appreciation for organic and freshly-pressed juices. He has previously discussed their health benefits and even reportedly owns a juicing machine. His affinity for healthy, organic drinks is evident in his selection of hibiscus, ginger and turmeric-infused drinks and beverages.
Functional Beverages
In addition to his healthier choices, Musk has expressed his desire to consume functional beverages, such as those based on protein. These beverages are said to improve performance and have health benefits. Musk has expressed interest in consuming caffeine and Nootropics-based products that are said to support brain health. Such beverages with organic ingredients and low sugar, low caffeine content are a much better way for people to approach their day than other energy drinks with high levels of artificial ingredients and sugars.
Musk also expressed interest in Kombucha drinks. Kombucha is a fermented, low-calorie tea beverage that comes in a variety of flavors, including original, raspberry, blueberry and lemon. Although no official health studies have been conducted, it is believed to have numerous health benefits such as boosting immunity, improving digestion and helping to reduce inflammation. It contains many health beneficial compounds such as beneficial yeast, probiotics and antioxidants.
Other Beverages
Musk has also been known to consume a variety of hot and cold beverages, both alcoholic and non-alcoholic. These include colas, root beers, shandies, draft beer, Scotch whisky, Martini cocktails, wines, green teas and red teas. He also enjoys exotic beverages such as horchata and herb-infused juices.
It is evident that Elon Musk pays a great deal of attention to his health and well-being, both in terms of nutrition and drink selection. Whether it’s organic juices, tea or coffee, he appears to carefully derive his drinks of choice from an expansive list of healthy options. It is highly likely that focusing on his drinks of choice has both positively and healthily propelled him to his current level of success.
Health Benefits of Choices
Musk is known for his intense focus on progress and his commitment to leading a healthy and active lifestyle. By being conscious of what he drinks and consuming healthy beverages, Musk not only upholds his dedication to health and fitness, but also fuels his body with essential nutrients. He chooses beverages that both suit his personal taste and benefit his long-term health and wellbeing.
Many of the beverages Musk enjoys are considered functional foods. Such beverages are high in essential nutrients, vitamins, minerals and antioxidants. They are said to assist in the body’s digestive and energy processes, which gives Musk the drive and focus he needs to stay motivated and productive. As a result, his beverages not only help keep him healthy, but are also believed to help maintain his productivity and performance.
Functional beverages and drinks also provide Musk with a wide range of health benefits. Drinking adequate amounts of water helps maintain a healthy and balanced lifestyle, while the regular intake of tea and fresh-pressed juices are said to provide anti-inflammatory and antioxidant benefits. Furthermore, by his selection of drinks and beverages, Musk is also assisting in the establishment of healthier habits, encouraging others to think twice before selecting their drinks of choice.
Social Impact
Productivity and overall health are important to Musk, but he also focuses on the impact his lifestyle and decisions have on society. As a leader, Musk aims to set an example through his way of life, and what he drinks is no exception.
Musk is an advocate for sustainable options and his publicly stated love for organic and freshly-pressed juices supports his environmental message. He has also been vocal about his rejection of single-use plastics and his desire for eco-friendly alternatives. This extends to his drink choices, as Musk pushes against the consumption of single-use plastic bottles, opting instead for water from a refillable container.
Throughout his career and life, Musk has also been an advocate for greater social consciousness and responsibility. He is known for calling on his followers to reduce their environmental impact and become more aware of the world’s problems. This carries even more significance when it comes to drink choices; with unhealthy choices such as sugar-filled drinks, neglecting to incorporate healthier alternatives into our everyday lives can lead to difficulties such as an increased risk of certain health issues, including tooth decay and diabetes.
In today’s world, it is difficult to escape what we drink and the effects it has on us physically and socially. Musk’s conscious decisions with regards to drink selection provide an example that highlights important aspects of both health and sustainability. It’s clear that Musk understands the importance of consuming healthy, responsible beverages for our bodies and for the world.
Practical Tips
Musk’s drink choices can be a great source of inspiration for those looking to lead a healthier lifestyle. However, complete lifestyle changes overnight are usually difficult to achieve and may end in failure. Therefore, it’s important to start with small changes and work up from there.
One way to start is through mindful beverage selection. By avoiding highly processed liquids and liquid items with artificial sweeteners and flavours, and instead opting for organic options like herbal teas, smoothies and fresh-pressed juices, we can make a conscious effort towards consuming fewer unhealthy beverages. Drinking adequate amounts of water can also help us stay hydrated and alert.
Musk’s preferences can also help people gain an appreciation of their own drink. By introducing more nutrient-rich drinks into our diets, we can help improve our physical health as well as our mood: such as plant-based smoothies, herbal teas and fresh juices.
By following the example set by Elon Musk, not only can we improve our physical health, we can also lead the way towards a more sustainable and conscientious society. Staying informed and aware of our drink options and taking into consideration their effects on our health and the environment can help us make healthier choices.
